Casa Om Potomac
Aug 31 – Sept 3, 2023
Martinsburg, West Virginia
Martinsburg, West Virginia
Whether its leaning into how to have tough boundary setting conversations, take the leap towards the life of your dreams, expose your truth and vulnerability; you will leave this week with a tool kit that is both generous spirit and applicable.
I believe the mind and the body are one; what we do to one affects the other.
Thats why this week will feature 2 daily yoga classes, 1 daily group coaching session, (1:1 sessions are available for additional purchase) daily meditation and breath work, healthy meals that fuel your mind and body, journal writing sessions and more!
Everyone will arrive Thursday evening to get settled and meet fellow attendees.
During the week ahead, we’ll unpack your deepest desires (and blocks) during group coaching sessions.
In addition to our group coaching sessions, should you want to personalize your experience you will have the option purchase 1:1 sessions with me on site during the group free time for a special rate of rate of $100.
Checkout Sunday by noon feeling invigorated and ready to take action!
Bottom line, Karissa excels at helping you get out of your own way between you and whatever your goal may be. – Caitlin, California
More than anything, Karissa showed me that everything I wanted for myself was already within me. – Chelsi, Texas
Karissa saw me and heard me and was able to help me get out of my head and into my life. – Erin, California
Working with Karissa was a pivotal point in my life turning around... She gave me my power back. – Katie, Colorado
I wouldn't want anyone else to be by my side cheering me on than such a committed and passionate soul as Karissa. – Mari, Washington D.C.
Karissa will provide:
Casa Om Potomac shall provide the following healthy, tasty, high protein, vegetarian meals:
Yes, there is a massage therapist on site whom you can book during your free time, or you have the option to purchase additional 1:1 coaching sessions with Karissa.
Karissa has designed this to be a small retreat experience, therefore space is limited to 23 participants.
The room breakdown for the retreat is as follows:
You will have the opportunity to complete your booking and choose your room type during your pre-retreat interview with Karissa, scheduled during the application process.
No, bedding will be provided by Casa Om, as well as fresh towels daily.
Karissa is dedicated to creating a safe container for all participants, and has found a pre-retreat application and interview process to be a highly effective method for making sure this experience is a good fit. Your deposit paid will be returned if it’s found this is not the best experience for you at this time.